Compassionate, inclusive therapy for life’s hardest seasons.

Centered Therapy & Wellness is a group therapy practice in Morton, Illinois, offering thoughtful, client-centered counseling for children, teens, adults, couples, and families.

Learn more

You don’t have to carry this alone.

People come to therapy for many reasons—and often after trying to handle things on their own for a long time. You might be feeling overwhelmed by anxiety, navigating grief or trauma, adjusting to a major life change, or struggling to feel like yourself again. You may be seeking support for your relationship, your family, or your identity.

Wherever you are starting, you are welcome here.

  • Anxiety & Panic Disorders

  • Trauma & PTSD

  • Depression

  • Grief & Loss

  • Military & Veteran Concerns

  • LGBTQIA+ Affirming Care

  • Chronic Illness

  • Pregnancy, Prenatal & Postpartum Support

  • Infertility

  • Family & Relationship Dynamics

If you don’t see your concern listed, we encourage you to reach out—many challenges overlap, and therapy doesn’t require a perfect label.

Areas we commonly support

Therapy rooted in empathy, safety, and growth.

At Centered Therapy & Wellness, we believe healing begins in relationships that feel safe, respectful, and genuine. Our therapists take time to understand your experiences, strengths, and goals, meeting you with empathy and unconditional positive regard. While each therapist brings their own training and therapeutic approach, we share a commitment to walking alongside clients at a pace that feels supportive and sustainable.

A team approach, centered on you

As a group practice, we are able to offer a range of perspectives, specialties, and therapeutic styles. This allows us to thoughtfully match clients with a therapist who aligns with their needs and preferences, creating a stronger foundation for meaningful work.

Meet the Team